Night Flight
**Let go of the images in your mind—
especially the ones you hold about yourself.
Whether you're worthy or unworthy,
good memories or bad,
endless assumptions and imagined stories—
thoughts that settle in your head on their own.
Don’t be hypnotized by them.
Empty the thoughts.
Step out of the emotions.
Ride the breath into the empty space within.
Your thoughts, their gaze, the crowd, the world—
all just shadow plays cast upon the mind.
Turn your gaze inward.
Escape into the silence that has no end.
There,
you will meet the real you.**
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